Prepare to relax
Reflect. Replenish. Renew.
Yoga’s wonderful benefits can be enjoyed by everyone. All that’s needed is an open mind, willingness to learn and sense of humour.
Whether you wish to learn how to relax, cope better with stress, improve strength, stability and flexibility, or simply try something new — regardless of experience, age or ability — look no further.
Discover more about my classes, individual tuition and specialist teaching